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 It’s hard to believe that it costs only a few pennies to make your own soymilk, soy flour, steamed soybeans, soy crème, soy sprouts and soy nuts from soybeans. Winnie gives you easy to follow instructions on how to make these and other soy products and then shows you how to use them in over 200 delicious recipes. Even the busiest people can prepare soy crème. Winnie prepares a number of quarts each week and keeps them in the fridge. Then in a very short time she can turn it into desserts, soups, sauces, dressings, waffles and pancakes and much more. Making soynuts as well is a simple task and can be made in the microwave in a 20 minutes. They are always available in a dish on the counter to snack on in between meals. SOY SATISFIEDThis little beige seed, that is so plain, so tiny and yet so very powerful and nutritious, can be included in every meal because it blends so well with other ingredients. Once soybeans have been heated, they no longer have a beany taste and they are a greater benefit to our bodies. This Soy Satisfied cookbook gives you the easy instructions on how to heat the soybeans getting them ready to use in recipes. One of the most nutritious ways of using soybeans is to sprout them. These sprouts, which have 20 times the nutritional value of the seed, can be added to stir fry, casseroles, sandwiches and soups.
Research Indicates that Soybeans:
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