Blog

CARAMEL CORN FOR HALLOWEEN

CARAMEL CORN FOR HALLOWEEN This is a holiday favorite for us! Last Christmas I shared this recipe on the website so when Halloween arrived this year, I knew our family would arrive to sit around the table, chatter and enjoy... continue reading

POTATO WAFFLES

How many times have you thought? “I am always forgetting things. I wonder if I have Alzheimer’s” I know I have had those thoughts. So whenever I hear of something that is a benefit to not getting this disease, I... continue reading

BEET LEAVES JUICE

ORGANIC GARDEN BEETS We have been enjoying the beet greens for weeks now; mostly chopped up fine and added to our salads. A month ago I was reading that beets greens are actually even more nutritious that the beet root,... continue reading

CABBAGE ROLLS WITH SPROUTS

CABBAGE ROLLS – 33 rolls with 1/2 cup filling in each Our family all enjoy cabbage rolls so I make them from time to time. We had then for a great nutritious supper yesterday, I froze some for busy days... continue reading

HEALTHY HOTDOG BUNS

A WIENER ROAST ON MAY LONG WEEKEND 2017 We don’t usually go anywhere on long weekends, but instead if the weather is nice we will invite family or friends over for a wiener roast. When I shopped I bought and... continue reading

AVOCADO DRESSING

AVOCADO DRESSING – store in a 2 cup jar. There are a few in our family who do not like avocados. You may be facing this yourself, so here are a few recipes I am using that one can hardly... continue reading

PARKINSONS & EXERCISE

FARMING – EXERCISE & PARKINSONS’                                                                  Living on the farm, having cattle and plenty of grain fields have always provided us with lots of exercise. And then we began to have health challenges . . . & now it is Parkinson’s for Melvin!... continue reading

CHOCOLATE PUDDING – AVOCADOS

PARKINSONS 4 years ago Melvin started to have hand tremors so a few months later he saw a Neurologist who confirmed that it was Parkinson’s. I have always been an optimist & worked hard to try and heal whatever problem... continue reading

NO WHEAT POTATO PANCAKES

  HEALTHY PANCAKES/WAFFLES WHEN IN A HURRY I often make the following recipe into waffles ahead of time, freeze them and then thaw & reheat them again in the waffle iron for about 40 seconds. They are just as good... continue reading

NUTRIENT-RICH WAFFLES

ENJOY WHOLE FOODS WITH ESSENTIAL NUTRIENTS Whole foods provide us with a great variety of essential nutrients that are not available in processed foods. These whole foods can be turned into delicious meals that are also less costly. Each fruit,... continue reading