Recipes

GREAT DIABETIC/ALLERGY MUFFINS

March 29, 2016

GREAT DIABETIC/ALLERGY MUFFINS – 12 muffins As I put together this recipe, my mind was on our granddaughter and her diagnoses of type 1 diabetes. I decided to use oatmeal instead of flour and omit the sugar. My mind was... continue reading

CHOCOLATE PEANUT BUTTER COOKIES

March 3, 2016

DOUBLE CHOCOLATE PEANUT BUTTER COOKIES – yield 88 scoop size cookies I was eager to create another recipe with low carb counts for our granddaughter & for other diabetics. I am beginning to understand what ingredients I can add, but... continue reading

DIABETIC BIRTHDAY CAKE

February 29, 2016

BIRTHDAY CAKE FOR TYPE 1 DIABETICS – one 9 inch layer cake These past few weeks my focus has been on meeting the needs of our granddaughter & her family as they learn to adjust their lives and eating plans... continue reading

FLAX IN COOKIE SNACKS

February 25, 2016

TYPE 1 DIABETES & a snack! I am beginning to learn about the struggles & challenges that type 1 diabetic children and their families often have to face especially when they are first diagnosed. The family has to work with... continue reading

HEALTHY BREAD TO MEET SPECIAL NEEDS

February 22, 2016

SPELT BREADS TO MEET HEALTH NEEDS – 4 loaves Yes, “EAT MORE WHOLE GRAINS” cookbook includes many different healthy recipes using grains and seeds. Health needs of people I know often prompt me to create a new recipe & it... continue reading

PEANUT BUTTER COOKIES

February 20, 2016

Dear Friends! A few weeks ago our 13 year old granddaughter was diagnosed with type 1 diabetes. What a shock for the family. She is very active and into many different sports so no one would have thought she has... continue reading

HEALTHY SPELT BREAD – Jan 21/16

January 27, 2016

This morning I was reading on Dr.Mercola’s website how harmful Teflon is to our bodies. I had heard this but never heeded the warning until now, so I threw out my Teflon fry pan. Then I wondered what all the... continue reading

HEALTHY EGG LUNCH – Jan 14/16

January 14, 2016

January 14, 2016 Last week on one of those very busy days, I had little time to make us lunch. But it was important to me that I put together something nutritious. I always wonder what I can add this... continue reading