Recipes
PLUM KUCHEN & CINNAMON BUNS
December 15, 2020
December 14, 2020 I usually have much of the Christmas baking done by now, but this year with the pandemic, we won’t be having any company, not even our family so I will do very little food preparing. At the... continue reading
GLUTEN FREE QUINOA PORRIDGE
November 27, 2020
GLUTEN FREE QUINOA PORRIDGE QUINOA BREAKFAST – enough for 10 – 12 (1/2 cup) servings I am the only one eating this, so I divide the porridge recipe into two plastic bags and I freeze one for another week. With... continue reading
TURKEY SOUP
October 16, 2020
THANKSGIVING 2020 Are you trying to serve meals that are nutritious during this pandemic hoping that your family will stay safe? I have been trying to add as many veggies as possible to the recipes I make as I realize... continue reading
LAZY CABBAGE DINNER
June 9, 2020
LAZY CABBAGE DINNER – serves 4 -5 1 tablespoon coconut oil 1medium size onion, chopped 4 cloves garlic, minced 2 cups lean ground beef 2 cups shredded cabbage 1 cup coarsely shredded carrots 1 1/2 cups tomato juice 1 teaspoon... continue reading
MILLET & MEATBALLS
June 9, 2020
MILLET & MEATBALLS I had a dozen small meatballs in mushroom sauce in the fridge leftover from yesterday, so we enjoyed them by adding the ingredients listed below and then heating them through: (We also had the Millet Salad with this... continue reading
MILLET SALAD
June 9, 2020
I had a few cups of cooked millet in the fridge so I decided to use it up in our noon lunch this past Sunday. MILLET SALAD – serves 4 1 1/2 cups cooked millet 1/4 cup chopped red pepper... continue reading
SPINACH MILLET SALAD
June 9, 2020
SPINACH MILLET SALAD – serves 2 1 cup fresh spinach ( chopped) 2 tablespoons Spanish onions, chopped 1 medium size tomato, diced 1/2 cup cooked millet 1 teaspoon dill weed Dressing: 2 tablespoons lemon juice 2 tablespoons extra-virgin olive oil... continue reading
MILLET BREAKFAST CEREAL
June 9, 2020
Today instead of quinoa I used millet & created this new recipe. I enjoy a half cup every morning with toppings as mentioned in this MILLET BREAKFAST CEREAL recipe. MILLET BREAKFAST CEREAL 9 (1/2 cup) servings I store half... continue reading
HEALTHY BANANA ICE CREAM
June 9, 2020
HEALTHY BANANA ICE CREAM Yonana Maker – this has been one of my favorite kitchen machines & costed less than $20.00. Frozen banana chucks Frozen Strawberries (optional) Whenever bananas are on sale, I buy them and freeze them in chunks.... continue reading
SPROUTED SEED BUNS
May 5, 2020
SPROUTED SEED BUNS 2 cups sprouted mung beans 1 1/2 cups water 2 cups plain unsweetened yogurt 4 tablespoons honey 1 1/2 cups warm water 1/2 cup avocado oil (or unprocessed lard) 1/2 cup crushed flax 6 eggs 14 cups... continue reading