healthy
FERMENTED SPELT BREAD
January 4, 2018
“LET FOOD BE YOUR MEDICINE” January 1, 2018 This phrase has been quoted often through the years by many scientists, doctors, food specialists and even students as they do research on edible herbs, grains, seeds, plants, fruits and vegetables. The... continue reading
BEET LEAVES JUICE
July 19, 2017
ORGANIC GARDEN BEETS We have been enjoying the beet greens for weeks now; mostly chopped up fine and added to our salads. A month ago I was reading that beets greens are actually even more nutritious that the beet root,... continue reading
HEALTHY HOTDOG BUNS
May 23, 2017
A WIENER ROAST ON MAY LONG WEEKEND We don’t usually go anywhere on long weekends, but instead if the weather is nice we will invite family or friends over for a wiener roast. When I shopped I bought and froze... continue reading
AVOCADO DRESSING
May 15, 2017
AVOCADO DRESSING – store in a 2 cup jar. There are a few in our family who do not like avocados. You may be facing this yourself, so here are a few recipes I am using that one can hardly... continue reading