quinoa

POTATO WAFFLES & ALZHEIMERS

How many times have you thought, “I am always forgetting things. I wonder if I have Alzheimer’s?” I know I have. So whenever I hear of something that is a benefit to not getting this disease, I take note and... continue reading

CABBAGE ROLLS WITH SPROUTS

CABBAGE ROLLS – 33 rolls with 1/2 cup filling in each Our family all enjoy cabbage rolls so I make them from time to time. We had then for a great nutritious supper yesterday, I froze some for busy days... continue reading