NO WHEAT POTATO PANCAKES
HEALTHY PANCAKES/WAFFLES WHEN IN A HURRY
I often make the following recipe into waffles ahead of time, freeze them and then thaw & reheat them again in the waffle iron for about 40 seconds. They are just as good as freshly made! It is a quick lunch when we come home and need lunch in a hurry or great when someone comes unexpectedly.
By using the potato peels as well one is getting the peel’s fibre & nutrients!
Wash 5 or 6 smaller potatoes (do not peel, but set aside)
Blend 1 cup oatmeal until fine. (set aside)
3 cups diced potatoes
1/2 cup onion
3/4 cup oat flour
3/4 cup yogurt
1 tablespoon baking powder
1 teaspoon baking soda
1/4 teaspoon sea or Himalaya salt
Blend the eggs and onion. Coarsely shred the diced potatoes. Mix in the egg mixture & yogurt.
Add dry ingredients and mix well with a spoon. Fry in coconut oil for pancakes or in the waffle iron until nicely browned.
Serve with cottage cheese or fruit & yogurt. These are delicious! Winnie