Fruits & Vegetables
CHRISTMAS YEAST BAKING – DEC 16/16
December 16, 2015
Every year when I start to bake for Christmas I try to remove a few less healthy ingredients and add ones that are healthier. We try to eat healthy, but as well I love to serve my company healthy. Yesterday... continue reading
ROAST CHICKEN – NUTRITIOUS, DELICIOUS & INEXPENSIVE Oct 23, 2015
October 23, 2015
ROAST CHICKEN – NUTRITIOUS, DELICIOUS & INEXPENSIVE Today we are looking for ways to eat nutritionally, tastefully and yet at little cost. It is one of those cool rainy days and I have decided to roast one of the chickens... continue reading
ZUCCHINI SOUP – October 5, 2015
October 5, 2015
EXCELLENT ZUCCHINI SOUP – October 5, 2015 The other day I made the most delicious soup with zucchini. I still have large zucchini fruits on the garage floor and the other day I decided to use some to make a... continue reading
LEMON DESSERT & KEFIR
March 12, 2015
CLEAN EATING & PROBIOTICS! It’s amazing what good healthy foods & probiotics can do for our health! The March issue of prevention magazine arrived yesterday. I enjoy these magazines, but I like to read them & then pass them on... continue reading
KALE SALAD
January 26, 2015
KALE Kale contains very high concentrations of two important antioxidants – carotenoids & flavanoids. They can aid in preventing certain cancers. Kale also contains a wide variety of vitamins & minerals that are great for our cardio health as well... continue reading
BEEF VEGETABLE STEW
December 4, 2014
BEEF VEGETABLE STEW Serves 6 Make in a crockpot. 1 pound beef (cut into small pieces) 1 cup chopped onion 4 cloves garlic 2 ½ cups bone broth 2 cups chopped carrots* 2 cups chopped potatoes 2 cups cut fresh... continue reading
NUTRITIOUS APPLE NUT MUFFINS
November 12, 2014
PUMPKIN PATCH
October 6, 2014
The Blessings of a Pumpkin Patch! The unique and lovely color of pumpkins makes them a great part of any fall display. This year we have two different kinds; large ones that I had to roll into place in the... continue reading
APPLES, APPLES & MORE APPLES!
October 1, 2014
September 21, 2014 What do you do when there are so many apples on the tree? Well you make pies & filling, and sauce and rollups and juice and then you just make more until you they are all... continue reading