Grains, Seeds & Nuts

GLUTEN FREE LIGHT COLORED PANCAKES

May 31, 2021

GLUTEN FREE LIGHT COLORED PANCAKES – 2 dozen pancakes or 7-8 Belgium Waffle. I call them light because some family members look at the dark colored results and think, “HEALTHY” and they would rather have something not as healthy. So... continue reading

GLUTEN FREE OATMEAL COOKIES

May 31, 2021

GLUTEN FREE OATMEAL COOKIES – 6 dozen Instead of whole wheat or unbleached flour, I used buckwheat flour today and I was so please with how they turned out. I am trying to use other healthy flours instead of wheat.... continue reading

CINNAMON BUNS GO HEALTHIER!

April 15, 2021

HEMP MILK IN CINNAMON BUNS – 60 cinnamon buns 2 1/2 cups hemp milk, tepid 2 cups water, tepid 1 cup avocado oil 4 eggs 2 tablespoons Apple Cider Vinegar 1/2 cup honey 1 teaspoon salt 9 cups spelt flour... continue reading

DAD’S OATMEAL COOKIES, GLUTEN FREE

April 15, 2021

DAD’S GLUTEN FREE OATMEAL COOKIES – 6 dozen I have been working on my oatmeal cookie recipes seeing how I can make them crunchy, healthy, gluten free and really tasty! I finally came up with a recipe we really like,... continue reading

VEGETABLE PIZZA

February 17, 2021

– makes one large 14 by 20 inch pizza or 2 smaller 12 inch pizza crusts bake on parchment paper or grease the pan I have heard so much about using cauliflower in the pizza crust so today I decided... continue reading

CHILI CON CARNE

February 17, 2021

DELICIOUS NUTRITIOUS CHILI CON CARNE This recipe is made completely from scratch. I am trying to use all garden vegetables and dried beans. Our 2 guests on Saturday loved it as much as we did so I figured it was... continue reading

GLUTEN FREE CRACKERS

February 16, 2021

GLUTEN FREE CRACKERS 1 1/2 cups buckwheat flour 1/2 teaspoon salt 1/2 cup sesame seeds 1/4 cup arrowroot powder ( or corn starch) 3 tablespoons avocado oil 2/3 cup water Add and mix the oil into the dry ingredients. Add... continue reading

HEALTHIER CABBAGE ROLLS

February 10, 2021

CABBAGE ROLLS – HEALTHIER THAN USUAL – a large roaster full! When they are done I will place them on cookie sheets to freeze; then put them into a plastic bag. That way I can take out one or more,... continue reading

CRUNCHY GRANOLA

February 10, 2021

CRUNCHY GRANOLA – 48 (1/2 cup) servings 10 cups organic rolled oats 2 cups unsweetened coconut 2 cups oat bran (or wheat germ) 2 cups chopped walnuts or pecans 2 cups slivered almonds 1 1/2 cups roasted pumpkin seeds 1... continue reading

GLUTEN FREE CHOCOLATE BIRTHDAY CAKE

January 21, 2021

GLUTEN FREE CHOCOLATE BIRTHDAY CAKE – serve 6 – 8 pieces. Measure the following dry ingredients accurately into a bowl. 3/4 cup finely crushed flax 2 tablespoons cinnamon 3 tablespoons coconut palm sugar 3 tablespoons cocoa 3 teaspoons baking powder... continue reading