Grains, Seeds & Nuts

CINNAMON BUNS GO HEALTHIER!

April 15, 2021

HEMP MILK IN CINNAMON BUNS – 60 cinnamon buns 2 1/2 cups hemp milk, tepid 2 cups water, tepid 1 cup avocado oil 4 eggs 2 tablespoons Apple Cider Vinegar 1/2 cup honey 1 teaspoon salt 9 cups spelt flour... continue reading

DAD’S OATMEAL COOKIES, GLUTEN FREE

April 15, 2021

DAD’S GLUTEN FREE OATMEAL COOKIES – 6 dozen I have been working on my oatmeal cookie recipes seeing how I can make them crunchy, healthy, gluten free and really tasty! I finally came up with a recipe we really like,... continue reading

VEGETABLE PIZZA

February 17, 2021

– makes one large 14 by 20 inch pizza or 2 smaller 12 inch pizza crusts bake on parchment paper or grease the pan I have heard so much about using cauliflower in the pizza crust so today I decided... continue reading

CHILI CON CARNE

February 17, 2021

DELICIOUS NUTRITIOUS CHILI CON CARNE This recipe is made completely from scratch. I am trying to use all garden vegetables and dried beans. Our 2 guests on Saturday loved it as much as we did so I figured it was... continue reading

GLUTEN FREE CRACKERS

February 16, 2021

GLUTEN FREE CRACKERS 1 1/2 cups buckwheat flour 1/2 teaspoon salt 1/2 cup sesame seeds 1/4 cup arrowroot powder ( or corn starch) 3 tablespoons avocado oil 2/3 cup water Add and mix the oil into the dry ingredients. Add... continue reading

HEALTHIER CABBAGE ROLLS

February 10, 2021

CABBAGE ROLLS – HEALTHIER THAN USUAL – a large roaster full! When they are done I will place them on cookie sheets to freeze; then put them into a plastic bag. That way I can take out one or more,... continue reading

CRUNCHY GRANOLA

February 10, 2021

CRUNCHY GRANOLA – 48 (1/2 cup) servings 10 cups organic rolled oats 2 cups unsweetened coconut 2 cups oat bran (or wheat germ) 2 cups chopped walnuts or pecans 2 cups slivered almonds 1 1/2 cups roasted pumpkin seeds 1... continue reading

GLUTEN FREE CHOCOLATE BIRTHDAY CAKE

January 21, 2021

GLUTEN FREE CHOCOLATE BIRTHDAY CAKE – serve 6 – 8 pieces. Measure the following dry ingredients accurately into a bowl. 3/4 cup finely crushed flax 2 tablespoons cinnamon 3 tablespoons coconut palm sugar 3 tablespoons cocoa 3 teaspoons baking powder... continue reading

GLUTEN FREE PANCAKES/WAFFLES

January 11, 2021

INCLUDE A HEALTHY BACTERIA TO FEED YOUR GUT! After learning of the importance of feeding our gut a healthy bacteria I continue to create recipes that include fermented foods to feed our gut that beneficial bacteria. Last week I worked... continue reading

PLUM KUCHEN & CINNAMON BUNS

December 15, 2020

December 14, 2020 I usually have much of the Christmas baking done by now, but this year with the pandemic, we won’t be having any company, not even our family so I will do very little food preparing. At the... continue reading