Recipes

SQUASH IN NUTRITION

SQUASH I am enjoying cooking a squash or two every week; using the pulp in recipes as well as a vegetable with our meal. On Saturday I cooked two squash. One was an acorn squash and the other a hubbard... continue reading

PUMPKIN PIE PANCAKES OR WAFFLES

24 Pancakes or 8 Belgium Waffles Pumpkin is a winter squash that is packed with nutrition. It is a powerful antioxidant and anti-inflammatory, yet very low in calories. These squash also contain alpha-carotene, beta-carotene, lutein, zeaxanthin & beta-cryptoxanthin as well... continue reading

PUMPKIN PIE

PUMPKIN PIE It has been raining off and on for the past 4 days; it is cold and windy; not the nicest weather for taking out the last of the garden vegetables. So I am inside catching up on the... continue reading

HEALTHY GINGER SNAPS

I am so thankful “FOR MY BOSCH”! Last winter a good friend of ours was telling us what they often do for activities when traveling with their grandchildren. She will say, “What are you thankful for?” and they will take... continue reading

GRAMMA’S DILL PICKLES

GRAMMA’S DILL PICKLES It is pickling season so every second day I am out there trying to pick them at the right size. I have one recipe, and one only. When we got married 53 years ago I started using... continue reading

CARB COUNT IN HARVEST CRUNCH

HARVEST CRUNCH SNACK This delicious, healthy snack can be baked on one large cookie sheet (approx.18 by 12) or two small pans ( 9 by 12) SHOPPING FOR FRESH PRODUCTS! All of the seeds and most ingredients found in this... continue reading

HARVEST CRUNCH

HARVEST CRUNCH I always look for healthy munchies for our men while they spend long hours on the field during the harvesting season. Our niece came to visit this week and brought a snack for us to enjoy. We were... continue reading

DELICIOUS SPELT WAFFLES

HEALTHY WAFFLES OR PANCAKES – 15 large Belgium Waffles I make this large recipe to serve as many as we need and then freeze the rest to thaw & reheat in the waffle iron another time. It just takes about... continue reading

STRAWBERRY RHUBARB JAM – less sugar

STRAWBERRY RHUBARB JAM (Yield: 8 – 2 cup size jars) (No added pectin; pectin power will be increased by adding lemon juice, zest and peels, as well as the apple sauce) Ratio of fruit to sugar – 16 cups fruit:... continue reading