Recipes

CHOCOLATE PEANUT BUTTER COOKIES

DOUBLE CHOCOLATE PEANUT BUTTER COOKIES – yield 88 scoop size cookies I was eager to create another recipe with low carb counts for our granddaughter & for other diabetics. I am beginning to understand what ingredients I can add, but... continue reading

DIABETIC BIRTHDAY CAKE

BIRTHDAY CAKE FOR TYPE 1 DIABETICS – one 9 inch layer cake These past few weeks my focus has been on meeting the needs of our granddaughter & her family as they learn to adjust their lives and eating plans... continue reading

FLAX IN COOKIE SNACKS

TYPE 1 DIABETES & a snack! I am beginning to learn about the struggles & challenges that type 1 diabetic children and their families often have to face especially when they are first diagnosed. The family has to work with... continue reading

HEALTHY BREAD TO MEET SPECIAL NEEDS

SPELT BREADS TO MEET HEALTH NEEDS – 4 loaves Yes, “EAT MORE WHOLE GRAINS” cookbook includes many different healthy recipes using grains and seeds. Health needs of people I know often prompt me to create a new recipe & it... continue reading

PEANUT BUTTER COOKIES

Dear Friends! A few weeks ago our 13 year old granddaughter was diagnosed with type 1 diabetes. What a shock for the family. She is very active and into many different sports so no one would have thought she has... continue reading

HEALTHY SPELT BREAD – Jan 21/16

This morning I was reading on Dr.Mercola’s website how harmful Teflon is to our bodies. I had heard this but never heeded the warning until now, so I threw out my Teflon fry pan. Then I wondered what all the... continue reading

HEALTHY EGG LUNCH – Jan 14/16

January 14, 2016 Last week on one of those very busy days, I had little time to make us lunch. But it was important to me that I put together something nutritious. I always wonder what I can add this... continue reading

HOMEMADE SALAD DRESSING – Jan 6/16

SPINACH SALAD DRESSING I have this homemade dressing in the fridge most of the time; using it when making many different green & even other vegetable salads. We are trying to use less store bought dressings that contain less nutritious... continue reading

HEALTHIER BEET BORSCHT

PAUSE & MAKE HEALTHIER CHANGES – Jan 5/16 Sunday’s sermon was titled, “THE PAUSE”. Christmas celebrations focusing on Jesus birth are over for another year. We take time to catch our breath before we start into another busy year of... continue reading

VEGETABLE CHRISTMAS TREE – Dec 23/16

We are hosting our family for supper this evening after the Christmas Eve service at church. I have the turkey roasting in the oven. Every family is bringing salads or dessert. Our grandkids love veggies so I decided to put... continue reading