Eat More Whole Grains Cookbook

Original price was: $14.95.Current price is: $7.45.



Eat More Whole Grains

If you crave grandma’s home-baked breads and have a desire to explore recipes that require kneading and shaping loaves this book is for you. If you aren’t ready to make your own bread you will find a good selection of recipes for easy to make nutritious meatless dishes, crepes, pancakes, tortillas, cookies, cakes, soups and more.

Farming has always been part of my life and I have a passion for creating delicious and healthy recipes that support the farm industry and promote healthy lifestyles. This book contains more than 200 recipes and hundreds of helpful hints. All recipes have been tested using whole grain flour that has been freshly milled in my kitchen and include detailed instructions on how to mix by hand and how to mix using a dough making machine.

My kitchen mill ensures the flour I use is loaded with all the vitamins, minerals and fibre that grain provides. My Bosch Kitchen Machine allows me to bake buns and bread with the least amount of effort.

  • Impress your family and friends with Oatmeal Lentil Bread, Whole Wheat Cinnamon Buns made with mashed potatoes or Chewy Chocolate Cookies.
  • Don’t expect leftovers when you make the delicious Chili Bean and Rice Soup, Meatless Cabbage Rolls, Seafood Crepes or Cornmeal Pancakes.
  • Add more nutrition to tomato sauces or sweet and sour sauces by blending a half a cup of lentil puree into three cups of sauce.
  • This attractive and inexpensive cookbook is a great gift for health conscious cooks looking for a handy helper for everyday use. An eBook supplements with additional recipes that use ingredients for people experiencing allergies and intolerances is included with each cookbook.

About the author:

We live on a farm so I have plenty of space for a garden and easy access to many kinds of grains. I enjoy preparing meals using the grains, seeds, vegetables and fruits that we grow. See my other cookbooks and learn more about healthy eating by visiting