Fermented Foods

MAKE YOUR OWN KEFIR
COTTAGE CHEESE
BEET REFRIGERATOR PICKLES
COCONUT YOGURT/SOUR CREAM
COCONUT YOGURT
SPROUTED SEED WAFFLES/PANCAKES
NUTRITIOUS BEETS IN CAKE
GLUTEN FREE DAIRY FREE MAC & CHEESE
BEET REFRIGERATOR PICKLES
WAFFLES (GLUTEN FREE, SUGAR FREE & DAIRY FREE)
CHOCOLATE PUDDING – no sugar/dairy
SOURDOUGH CREPES
POTATO WAFFLES & ALZHEIMERS
FERMENTED SPELT BREAD
CABBAGE ROLLS WITH SPROUTS
HEALTHY HOTDOG BUNS
NO WHEAT POTATO PANCAKES
CABBAGE ROLLS
NUTRIENT-RICH WAFFLES
DELICIOUS SPELT WAFFLES
SAUERKRAUT
POTATO PANCAKES & COTTAGE CHEESE
LEMON PIE & KEFIR