GLUTEN FREE FERMENTED WAFFLES/PANCAKES
INCLUDE A HEALTHY BACTERIA TO FEED YOUR GUT!
After learning of the importance of feeding our gut a healthy bacteria I continue to create recipes that include fermented foods to feed our gut that beneficial bacteria.
The other week I worked on a delicious recipe to that end. This recipe for waffles/pancakes is so easy to digest and it is also gluten free & as well easy to make.
Because buckwheat is gluten free and soaking it in yogurt to ferment the batter makes it even more nutritious, I am sure we will be serving these waffles or pancakes often; just maybe changing some of the additions for variety sake.
FROZEN WAFFLES READY!
I have now used this recipe quite often, but I sometimes forget to start the fermenting process the day before I want to serve them. So the other day I made a double batch of batter, fermented it the 24 hours and then baked 11 Belgium waffles. I froze them on a tray, then put them into a closed plastic bag. They are now ready to thaw and reheat for 1 minute in the waffle iron any time I want them.
They taste just as good as when making them fresh and I can take out as many as I need. Hope you enjoy them! Winnie