Recipes

BEET RELISH & BEET JUICE

May 31, 2021

BEET RELISH 4 cups frozen beets 1/4 cup Apple Cider Vinegar 1/4 cup monk sugar (or your choice of health sugar substitutes) 1/2 teaspoon Hymalyan salt 1 teaspoon honey mustard Add 1 cup water to the frozen beets and cook... continue reading

GLUTEN FREE LIGHT COLORED PANCAKES

May 31, 2021

GLUTEN FREE LIGHT COLORED PANCAKES – 2 dozen pancakes or 7-8 Belgium Waffle. I call them light because some family members look at the dark colored results and think, “HEALTHY” and they would rather have something not as healthy. So... continue reading

GLUTEN FREE OATMEAL COOKIES

May 31, 2021

GLUTEN FREE OATMEAL COOKIES – 6 dozen Instead of whole wheat or unbleached flour, I used buckwheat flour today and I was so please with how they turned out. I am trying to use other healthy flours instead of wheat.... continue reading

HEALTHY CARROT CAKE

May 31, 2021

HEALTHY CARROT CAKE bake in a round 10 inch pan or a 9 by 12 inch baking pan. 1 cup quinoa 1 1/2 cups water Rinse the quinoa, add water, bring to a boil, turn down & simmer for 15... continue reading

BEET RELISH FROM FROZEN BEETS

April 15, 2021

BEET RELISH 4 cups frozen beets Add 1 cup water to the frozen beets and cook until tender. Puree the beets and liquid. Drain over a sieve with a plate & weight on top to take out as much liquid... continue reading

CINNAMON BUNS GO HEALTHIER!

April 15, 2021

HEMP MILK IN CINNAMON BUNS – 60 cinnamon buns 2 1/2 cups hemp milk, tepid 2 cups water, tepid 1 cup avocado oil 4 eggs 2 tablespoons Apple Cider Vinegar 1/2 cup honey 1 teaspoon salt 9 cups spelt flour... continue reading

DAD’S OATMEAL COOKIES, GLUTEN FREE

April 15, 2021

DAD’S GLUTEN FREE OATMEAL COOKIES – 6 dozen I have been working on my oatmeal cookie recipes seeing how I can make them crunchy, healthy, gluten free and really tasty! I finally came up with a recipe we really like,... continue reading

GARDEN RELISH

March 12, 2021

GARDEN RELISH – yields 14 pint jars I often miss some cucumbers when I am picking and they end up being too large to make into dill pickles, so I use these in this recipe; I just cut out the... continue reading

CAULIFLOWER SOUP

February 25, 2021

CAULIFLOWER SOUP serves 10 There are times when I don’t have the same herbs in the cupboard that a recipe calls for, so I just use other herbs that we like. Thyme is great or I will add a few... continue reading

VEGETABLE PIZZA

February 17, 2021

– makes one large 14 by 20 inch pizza or 2 smaller 12 inch pizza crusts bake on parchment paper or grease the pan I have heard so much about using cauliflower in the pizza crust so today I decided... continue reading