Recipes

BEET RELISH FROM FROZEN BEETS

April 15, 2021

BEET RELISH 4 cups frozen beets 1/4 cup Apple Cider Vinegar 1/4 cup monk sugar (or your choice of healthy sugar substitutes) 1/2 teaspoon Hymalyan salt 1 teaspoon honey mustard Add 1 cup water to the frozen beets and cook... continue reading

CINNAMON BUNS GO HEALTHIER!

April 15, 2021

HEMP MILK IN CINNAMON BUNS – 60 cinnamon buns 2 1/2 cups hemp milk, tepid 2 cups water, tepid 1 cup avocado oil 4 eggs 2 tablespoons Apple Cider Vinegar 1/2 cup honey 1 teaspoon salt 9 cups spelt flour... continue reading

DAD’S OATMEAL COOKIES, GLUTEN FREE

April 15, 2021

DAD’S GLUTEN FREE OATMEAL COOKIES – 6 dozen I have been working on my oatmeal cookie recipes seeing how I can make them crunchy, healthy, gluten free and really tasty! I finally came up with a recipe we really like,... continue reading

GARDEN RELISH

March 12, 2021

GARDEN RELISH – yields 14 pint jars I often miss some cucumbers when I am picking and they end up being too large to make into dill pickles, so I use these in this recipe; I just cut out the... continue reading

CAULIFLOWER SOUP

February 25, 2021

CAULIFLOWER SOUP serves 10 There are times when I don’t have the same herbs in the cupboard that a recipe calls for, so I just use other herbs that we like. Thyme is great or I will add a few... continue reading

VEGETABLE PIZZA

February 17, 2021

– makes one large 14 by 20 inch pizza or 2 smaller 12 inch pizza crusts bake on parchment paper or grease the pan I have heard so much about using cauliflower in the pizza crust so today I decided... continue reading

APPLE CRISP QUICK & NUTRITIOUS!

February 17, 2021

APPLE CRISP – QUICK & NUTRITIOUS 1 litre apple pie filling 1 teaspoon cinnamon 1 1/2 cups organic oatmeal 1/4 cup coconut palm sugar 1/2 cup coconut flour 1/4 cup butter 1/4 teaspoon Himalayan salt 1 teaspoon vanilla Spread the... continue reading

CHILI CON CARNE

February 17, 2021

DELICIOUS NUTRITIOUS CHILI CON CARNE This recipe is made completely from scratch. I am trying to use all garden vegetables and dried beans. Our 2 guests on Saturday loved it as much as we did so I figured it was... continue reading

GLUTEN FREE CRACKERS

February 16, 2021

GLUTEN FREE CRACKERS 1 1/2 cups buckwheat flour 1/2 teaspoon salt 1/2 cup sesame seeds 1/4 cup arrowroot powder ( or corn starch) 3 tablespoons avocado oil 2/3 cup water Add and mix the oil into the dry ingredients. Add... continue reading

GARDEN’S BEST BEEF STEW

February 16, 2021

GARDEN’S BEST BEEF STEW– serves 6 Preparing the meat: I partially thawed a pound of stewing beef & then sliced it into smaller pieces. Put into the insta-pot: 2 cups water 1 onion, chopped 4 cloves garlic, minced 3 bay... continue reading