– makes one large 14 by 20 inch pizza or 2 smaller 12 inch pizza crusts

bake on parchment paper or grease the pan

I have heard so much about using cauliflower in the pizza crust so today I decided to experiment.

It took me over 2 hours as I had to weigh, add, measure and write the numbers down.

800 grams of cauliflower pieces

wash and break off 800 grams of flowers from the head. Shred these on a fine grater. Micro wave them for 5 minutes in the microwave oven. Drain in a sieve or cloth. I took off & threw out 1 cup of liquid. Let caulifower cool somewhat.


3 eggs

8 ounces mozzarella cheese, finely grated

2 teaspoon baking powder

1 tablespoon quinoa flour

Mix this until well combined.

Spread this on your pan and smooth out. Bake for 20 minutes at 400 º F or until lightly browned.

1 1/4 cups pizza sauce

2 cloves garlic, minced

1 teaspoon oregano

1 teaspoon Italian Seasoning

Mix the sauce with garlic and seasonings and spread over the crust.

Cover the sauce with your choice of topping.

1 medium onion

chopped peppers


roasted chicken pieces

slices of pepperoni

Spread 2 cups shredded cheddar cheese over the toppings. Bake at 425 ° F for 20 – 30 minutes or until the cheese is nicely browned.