Fermented Foods

SOURDOUGH BREAD UPDATE

SOUR DOUGH BREAD – update to the sourdough bread recipe I shared 4 weeks ago. It has been a number of weeks since I started making this sourdough bread. I have probably made at least 3 batches a week now.... continue reading

SOURDOUGH STARTER

TO OUR HEALTH! Have you ever had a pain, a sore, a dizzy spell or whatever and you wondered what it means. Could it be a problem with your heart, liver, lungs, the supplements you are taking or the food... continue reading