Desserts
BLACK BEAN FUDGE CAKE – April 11, 2015
April 11, 2015
The following fudge cake recipe has no flour. The black beans provide a very soft smooth texture, but as well contains nutrients that are very beneficial to our health. Of course there is the sugar factor which is not the... continue reading
KEFIR IN CHOCOLATE PUDDING
March 13, 2015
MORE KEFIR & PROBIOTICS! As I shared a few months ago, I bought a package of powder at a health food store to make my first batch of kefir and since then every time I make a batch I have... continue reading
LEMON DESSERT & KEFIR
March 12, 2015
CLEAN EATING & PROBIOTICS! It’s amazing what good healthy foods & probiotics can do for our health! The March issue of prevention magazine arrived yesterday. I enjoy these magazines, but I like to read them & then pass them on... continue reading
LEMON PIE & KEFIR
January 16, 2015
TIME TO MAKE MORE KEFIR & CHEESE FOR THE FRIDGE Yesterday I was reminded of the importance of Vitamin K2 to help deal with many diseases; one being Parkinson’s. One of the best food sources of Vitamin K 2 is... continue reading
CHRISTMAS CAKE
December 2, 2014
November 27, 2014 Let’s Get Ready for Christmas! The snow arrived and with it we have been having cold winds. It’s just the right weather to stay indoors. I was alone all day yesterday so when breakfast was over, I... continue reading
NUTRITIOUS APPLE NUT MUFFINS
November 12, 2014
OATMEAL PEANUT BUTTER COOKIES
November 5, 2014
November 5, 2014 OATS – HEARTY & HEART HEALTHY! Oats is an old-fashioned food that has made a huge comeback these past few years. With so much wheat going into our baked products today many are suffering from allergies to... continue reading
A HEALTHY COOKIE JAR
October 20, 2014
A HEALTHY COOKIE JAR The cookie jar is empty at our house so it is time to fill it again. When our children and grandchildren come by, the first place they head is to the cookie jar. I try to... continue reading
PUMPKIN PATCH
October 6, 2014
The Blessings of a Pumpkin Patch! The unique and lovely color of pumpkins makes them a great part of any fall display. This year we have two different kinds; large ones that I had to roll into place in the... continue reading
APPLES, APPLES & MORE APPLES!
October 1, 2014
September 21, 2014 What do you do when there are so many apples on the tree? Well you make pies & filling, and sauce and rollups and juice and then you just make more until you they are all... continue reading