Desserts

APPLE CRISP QUICK & NUTRITIOUS!

February 17, 2021

APPLE CRISP – QUICK & NUTRITIOUS 1 litre apple pie filling 1 teaspoon cinnamon 1 1/2 cups organic oatmeal 1/4 cup coconut palm sugar 1/2 cup coconut flour 1/4 cup butter 1/4 teaspoon Himalayan salt 1 teaspoon vanilla Spread the... continue reading

GLUTEN FREE CHOCOLATE BIRTHDAY CAKE

January 21, 2021

GLUTEN FREE CHOCOLATE BIRTHDAY CAKE – serve 6 – 8 pieces. Measure the following dry ingredients accurately into a bowl. 3/4 cup finely crushed flax 2 tablespoons cinnamon 3 tablespoons coconut palm sugar 3 tablespoons cocoa 3 teaspoons baking powder... continue reading

STRAWBERRY PIE

January 11, 2021

January 9, 2021 STRAWBERRIES IN THE FREEZER When I opened the freezer the other morning the first thing I saw was strawberries. Last week I had baked an extra pie shell so I decided to use some frozen berries by... continue reading

YOGURT LEMON PIE

January 11, 2021

January 9, 2021 During these day of covid and staying at home, I have been going through cupboards organizing and finding food items I never realized were almost hidden. One is a box of lemon pie filling; something that I... continue reading

HEALTHY BANANA ICE CREAM

June 9, 2020

HEALTHY BANANA ICE CREAM Yonana Maker – this has been one of my favorite kitchen machines & costed less than $20.00. Frozen banana chucks Frozen Strawberries (optional) Whenever bananas are on sale, I buy them and freeze them in chunks.... continue reading

VALENTINE’S COOKIES

April 28, 2020

VALENTINE’S COOKIES – 5 dozen small heart shaped cookies 1 cup butter, softened 1 cup sugar, powdered in a blender 1 eggs, beaten 1 teaspoon vanilla 1 teaspoon almond extract (or other of choice) 1/4 teaspoon salt 2 1/2 cups... continue reading

GINGER SNAPS (PUMPKIN SEED FLOUR)

April 28, 2020

GINGER SNAPS – 3 dozen HOW TO BLEND PUMPKIN SEEDS WITH THE SHELL I put 3 cups of the dried seeds into the blender at a time. I processed it until the shells were all fine. I stopped it twice,... continue reading

CRUNCHY COOKIES

April 4, 2020

OH SO HEALTHY CRUNCHY COOKIES! 1 cup peanut butter 4 cups organic old fashioned oatmeal 2 teaspoons vanilla 3 eggs 1/2 teaspoon Himalayan salt 1 cup butter or lard (natural, unprocessed) 1 cup coconut palm sugar 1 1/2 teaspoons baking... continue reading