Salads & Dressings

AVOCADO DRESSING

May 15, 2017

AVOCADO DRESSING – store in a 2 cup jar. There are a few in our family who do not like avocados. You may be facing this yourself, so here are a few recipes I am using that one can hardly... continue reading

NUTRITIOUS CUCUMBERS September 24, 2015

September 24, 2015

CUCUMBERS – September 24, 2015 It has been months since I last posted, but I just am finding this new computer overwhelming and hard to use. Yesterday I finally asked for some help in just one area and found out... continue reading

KALE SALAD

January 26, 2015

KALE Kale contains very high concentrations of two important antioxidants – carotenoids & flavanoids. They can aid in preventing certain cancers. Kale also contains a wide variety of vitamins & minerals that are great for our cardio health as well... continue reading