Grains, Seeds & Nuts

EGG SALAD BUNS & COLD TEA

April 29, 2015

SEEDING TIME LUNCHES! We are enjoying nice sunny warm days this week so our men are busy on the fields. It is my turn to make noon lunch today so I wanted to plan a healthier lunch. Last week I... continue reading

OATMEAL PEANUT BUTTER COOKIES

November 5, 2014

November 5, 2014 OATS – HEARTY & HEART HEALTHY! Oats is an old-fashioned food that has made a huge comeback these past few years. With so much wheat going into our baked products today many are suffering from allergies to... continue reading

A HEALTHY COOKIE JAR

October 20, 2014

A HEALTHY COOKIE JAR The cookie jar is empty at our house so it is time to fill it again. When our children and grandchildren come by, the first place they head is to the cookie jar. I try to... continue reading