Grains, Seeds & Nuts
NUTRITIOUS BREAKFAST BAR
April 30, 2016
WHEN ON THE RUN . . . A BREAKFAST CAKE! This morning I decided to create my own bar. We have porridge every morning during the winter. In it we have chia, crushed flax and hemp seeds. As well we... continue reading
GREAT DIABETIC/ALLERGY MUFFINS
March 29, 2016
GREAT DIABETIC/ALLERGY MUFFINS – 12 muffins As I put together this recipe, my mind was on our granddaughter and her diagnoses of type 1 diabetes. I decided to use oatmeal instead of flour and omit the sugar. My mind was... continue reading
STRAWBERRY JAM WITH HONEY & CHIA SEEDS
March 15, 2016
STRAWBERRY JAM WITH HONEY & CHIA SEEDS Last summer I made raspberry freezer jam and we are on our last jar. At that time I was pleased with the recipe I used as it had 3 cups berries to 1... continue reading
CHOCOLATE PEANUT BUTTER COOKIES
March 3, 2016
DOUBLE CHOCOLATE PEANUT BUTTER COOKIES – yield 88 scoop size cookies I was eager to create another recipe with low carb counts for our granddaughter & for other diabetics. I am beginning to understand what ingredients I can add, but... continue reading
FLAX IN COOKIE SNACKS
February 25, 2016
TYPE 1 DIABETES & a snack! I am beginning to learn about the struggles & challenges that type 1 diabetic children and their families often have to face especially when they are first diagnosed. The family has to work with... continue reading
HEALTHY BREAD TO MEET SPECIAL NEEDS
February 22, 2016
SPELT BREADS TO MEET HEALTH NEEDS – 4 loaves Yes, “EAT MORE WHOLE GRAINS” cookbook includes many different healthy recipes using grains and seeds. Health needs of people I know often prompt me to create a new recipe & it... continue reading
HEALTHY SPELT BREAD – Jan 21/16
January 27, 2016
This morning I was reading on Dr.Mercola’s website how harmful Teflon is to our bodies. I had heard this but never heeded the warning until now, so I threw out my Teflon fry pan. Then I wondered what all the... continue reading
PULLAPART LOAVES – Dec 18/16
December 18, 2015
December 18, 2015 Yield: 30 little loaves, lovely to serve with a dinner or as a snack with coffee. If you let them rise really well before baking they are just so soft and delicious! Until this year I have... continue reading
CHRISTMAS YEAST BAKING – DEC 16/16
December 16, 2015
Every year when I start to bake for Christmas I try to remove a few less healthy ingredients and add ones that are healthier. We try to eat healthy, but as well I love to serve my company healthy. Yesterday... continue reading
WHOLE GRAIN BUNS October 6, 2015
October 6, 2015
WHOLE GRAIN BUNS – 5 dozen October 6, 2015 Over the past months I have been changing my bun recipe on page 41 of EAT MORE WHOLE GRAINS cookbook. I am now using spelt flour and a fermented product to... continue reading