Fruits & Vegetables

HEALTHIER BEET BORSCHT

January 5, 2016

PAUSE & MAKE HEALTHIER CHANGES – Jan 5/16 Sunday’s sermon was titled, “THE PAUSE”. Christmas celebrations focusing on Jesus birth are over for another year. We take time to catch our breath before we start into another busy year of... continue reading

CHRISTMAS YEAST BAKING – DEC 16/16

December 16, 2015

Every year when I start to bake for Christmas I try to remove a few less healthy ingredients and add ones that are healthier. We try to eat healthy, but as well I love to serve my company healthy. Yesterday... continue reading

ZUCCHINI SOUP – October 5, 2015

October 5, 2015

EXCELLENT ZUCCHINI SOUP – October 5, 2015 The other day I made the most delicious soup with zucchini. I still have large zucchini fruits on the garage floor and the other day I decided to use some to make a... continue reading

NUTRITIOUS CUCUMBERS September 24, 2015

September 24, 2015

CUCUMBERS – September 24, 2015 It has been months since I last posted, but I just am finding this new computer overwhelming and hard to use. Yesterday I finally asked for some help in just one area and found out... continue reading

KALE SALAD

January 26, 2015

KALE Kale contains very high concentrations of two important antioxidants – carotenoids & flavanoids. They can aid in preventing certain cancers. Kale also contains a wide variety of vitamins & minerals that are great for our cardio health as well... continue reading

BEEF VEGETABLE STEW

December 4, 2014

BEEF VEGETABLE STEW Serves 6 Make in a crockpot. 1 pound beef (cut into small pieces) 1 cup chopped onion 4 cloves garlic 2 ½ cups bone broth 2 cups chopped carrots* 2 cups chopped potatoes 2 cups cut fresh... continue reading

LEEKS

October 6, 2014

LEEKS ARE NUTRITIOUS & SO DELICIOUS! I have had leeks in our garden for 4 years now and they have become a staple in our kitchen. They are so quick and easy to use, but they also give meals or... continue reading

PUMPKIN PATCH

October 6, 2014

The Blessings of a Pumpkin Patch! The unique and lovely color of pumpkins makes them a great part of any fall display. This year we have two different kinds; large ones that I had to roll into place in the... continue reading