Fruits & Vegetables

GARDEN RELISH

March 12, 2021

GARDEN RELISH – yields 14 pint jars I often miss some cucumbers when I am picking and they end up being too large to make into dill pickles, so I use these in this recipe; I just cut out the... continue reading

CAULIFLOWER SOUP

February 25, 2021

CAULIFLOWER SOUP serves 10 There are times when I don’t have the same herbs in the cupboard that a recipe calls for, so I just use other herbs that we like. Thyme is great or I will add a few... continue reading

VEGETABLE PIZZA

February 17, 2021

– makes one large 14 by 20 inch pizza or 2 smaller 12 inch pizza crusts bake on parchment paper or grease the pan I have heard so much about using cauliflower in the pizza crust so today I decided... continue reading

APPLE CRISP QUICK & NUTRITIOUS!

February 17, 2021

APPLE CRISP – QUICK & NUTRITIOUS 1 litre apple pie filling 1 teaspoon cinnamon 1 1/2 cups organic oatmeal 1/4 cup coconut palm sugar 1/2 cup coconut flour 1/4 cup butter 1/4 teaspoon Himalayan salt 1 teaspoon vanilla Spread the... continue reading

STRAWBERRY PIE

January 11, 2021

January 9, 2021 STRAWBERRIES IN THE FREEZER When I opened the freezer the other morning the first thing I saw was strawberries. Last week I had baked an extra pie shell so I decided to use some frozen berries by... continue reading

PLUM KUCHEN & CINNAMON BUNS

December 15, 2020

December 14, 2020 I usually have much of the Christmas baking done by now, but this year with the pandemic, we won’t be having any company, not even our family so I will do very little food preparing. At the... continue reading

TURKEY SOUP

October 16, 2020

THANKSGIVING 2020 Are you trying to serve meals that are nutritious during this pandemic hoping that your family will stay safe? I have been trying to add as many veggies as possible to the recipes I make as I realize... continue reading

LAZY CABBAGE DINNER

June 9, 2020

LAZY CABBAGE DINNER – serves 4 -5 1 tablespoon coconut oil 1medium size onion, chopped 4 cloves garlic, minced 2 cups lean ground beef 2 cups shredded cabbage 1 cup coarsely shredded carrots 1 1/2 cups tomato juice 1 teaspoon... continue reading

HEALTHY BANANA ICE CREAM

June 9, 2020

HEALTHY BANANA ICE CREAM Yonana Maker – this has been one of my favorite kitchen machines & costed less than $20.00. Frozen banana chucks Frozen Strawberries (optional) Whenever bananas are on sale, I buy them and freeze them in chunks.... continue reading

CUCUMBER KALE SALAD

May 5, 2020

CUCUMBER KALE SALAD Finely chop 1 – 2 cups of kale leaves after removing the core. Put this into a bowl and mix in 1 teaspoon extra virgin olive oil. Set aside for a half hour. Slice or coarsely grate... continue reading